What is your goal?
By answering my goal, I voluntarily give my consent to process my personal data in accordance with the Privacy Policy and Terms of Service.
What's your sex?
Sex and hormones affect how your body digests food
What is your age?
We’ll ask for your age, height, and weight to calculate your BMI and personalize your plan.
What is your height?
What’s your current weight?
This helps us create a plan that fits you perfectly
Are you at risk of any of the Following?
What is your ideal weight?
With your quiz answers and the power of AI, Noot creates a personalized meal plan to help you reach your goals
Optimize nutrition with a personalized meal plan
Noot takes your inputs and goals to custom tailor meal plan that you will enjoy
What pace feels right for your weight change?
Noot users usually lose 2–4kg per month by building healthy habits
Is there any date By When you want to reach your ideal weight?
Setting a goal can keep you motivated, but no pressure — progress is what really counts!
Progress isn’t about being perfect. No matter what, Noot is with you all the way.
"I am a busy working mom and your weight loss plan has been a real discovery! I managed to lose 11kg over 2 months. I was amazed at how organized and straightforward everything is. App helped me also to make healthy eating part of my daily habit."
"I love the way the app helps me to count carbs and calories. In 23 years of being diabetic I never have such control. I lost 16kg, following my personalized plan from noot health app. Highly recommended!"
"For most of my career, I’ve been at a desk and thought I wouldn't have time to eat healthily. I had lost 26 lbs and 9" from my belly alone. What a huge help this app has been. Thank you"
“My weight was 68 kg and my goal was dropping 12 kg. 60 days with the noot health app later I can proudly say that I met my goal”
"I never believed I could lose weight without going to the gym. At first, I was skeptical, but the app and meal plan changed everything! I lost 17 lbs! I got into a better eating routine, and now I feel not only lighter but also much healthier. Even my mom noticed how I've changed!"
“After newborn arrival, my weight went beyond ideal 48 kilos to almost 60. Noot health helped me to lose 13 inches off my waist. Kudos for snap a phot to track calories feature, still feels as a magic for me.”
"As a single father of two, I was always last on the list of priorities. I always believed that healthy eating is a luxury, but your app became my helper: everything is simple, clear, and the food is delicious! I've lost 18 pounds in 1.5 months, and now I feel myself more confident and healthier."
Do you have any dietary restrictions or allergies?
What is your physical activity level?
Have you ever tracked calories?
Track Calories in Seconds
Just snap a photo of your meal and we’ll get you the exact calorie and macro breakdown.
What is your name?
You're almost there!
Just a few more questions to personalize your journey to healthy eating
“I want to eat healthier, but I assume it’s an expensive lifestyle”
Healthy eating isn’t about spending more — it’s about making smart, simple choices.
With AI-powered Noot, you can enjoy delicious, nutritious meals that fit your budget.
“I want to eat healthier, but I’m too busy for that”
Smart Meals for Your Goals
Personalized recipes built around your budget, goals and time.
“I need constant motivation and can give up quickly”
No one’s perfect — building habits takes time. Small steps lead to lasting results.
With Noot's AI nutrition guide, you’ll get the support you need to stay on track and avoid the ‘yo-yo’ effect
“I’m stressed about giving up my favorite foods, so I keep putting off healthy eating”
With Noot, you don’t have to give up the foods you love to reach your weight goals.
It’s not about cutting things out—it’s about balance. Most of what you already eat can be adapted to fit your goals.
Thanks for trusting us! We’re setting up your program
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Customizing your daily meal plan...